Vibrant Health & Wellbeing 8 week course
Next course: 16th Feb 2021 (In studio & online options)
$550 Includes 1 Health Coaching session Iridology & Sclerology Eye Readings
$650 Includes 2 health coaching sessions & health plan after course
We are physical beings and we need to open, stretch & strengthen the body and in turn the mind does the same.
In this course, you’ll learn everything you need to know to avoid disease, improve your physical & emotional health.
Learn how to detoxify and nourish your body with whole foods and emotional and energetic healing practices.
You will learn:
- Daily morning rituals to start the day right
- Ancient practices for Vibrant long term health and healing
- Plant-based diet….using food as medicine
- Breathwork practices to enhance/change your life and health
- Yoga / Mindful movement for your body
- Intermittent fasting for healing, longevity, slowing down aging process
- From your eye reading what areas to focus on for your health
- Meditation practice
- How to bring more passion, joy & fun into your life
- Heal your body, upgrade your immune system and feel better than ever before!
- Feel confident in knowing how to look after yourself and live with renewed vitality
- Learn the 7 Principles of Health and practice them in your daily life (Air, water, sunshine, wholefoods, exercise, passion, relationships)