Classes - Ingrid Yoga
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Classes

Yoga can be beneficial for everyone and all classes are open to all levels of experience.

All classes are now at 25 Glenmore Drive, WW.  Beside Warkworth Fitness centre.

**In Covid level 2, please book for classes via calendly or text.  Level 3& 4, no in studio classes.  All classes available via zoom, see timetable or email for schedule.

calendly.com/ingridleprou

021 707 486 / [email protected]

Want a class to suit your timetable?  Become a member and get all your classes online in your own time! Only $15 monthly. Scroll down to become a member.

IMPORTANT: The timetable can vary during school holidays, see timetable for updates.

Prices

  • $18 – casual class
  • $48 – for first 3 classes only (one time offer)
  • $80 – 5 class concession
  • $150 – 10 class concession

Concessions are non refundable, 1 year expiry.

  • Internet banking, cash or paypal accepted.
  • 12 3095 0203743 00  (bank details)

September 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • 4.30 - 5.30pm zoom class
2
  • 9.30 - 10.30m Zoom class
3
4
5
  • 9.30am - 10.30am zoom class
6
  • 4.30 - 5.30pm zoom class
7
8
  • 4.30 - 5.30pm zoom class
9
  • 9.30 - 10.30m Zoom class
10
11
12
  • 9.30am - 10.30am zoom class
13
  • 4.30 - 5.30pm zoom class
14
15
  • 4.30 - 5.30pm zoom class
16
  • 9.30 - 10.30m Zoom class
17
18
19
  • 9.30am - 10.30am zoom class
20
  • 4.30 - 5.30pm zoom class
21
22
  • 4.30 - 5.30pm zoom class
23
  • 9.30 - 10.30m Zoom class
24
25
26
  • 9.30am - 10.30am zoom class
27
  • 4.30 - 5.30pm zoom class
28
29
  • 4.30 - 5.30pm zoom class
  • 4.30 - 5.30pm zoom class
30
  • 9.30 - 10.30m Zoom class

All classes involve  asana (poses), Pranayama (breathing techniques) and relaxation or meditation.

A regular yoga practice has numerous benefits, whether your goals are to, bend over and put on your shoes easily, feel stronger, lighter, more mobile in your body, enhance sports performance, recover from ailments,  or just feel more peaceful everyday – yoga can help! (see below for more benefits on yoga)

You’ll find my Yoga classes invigorating and relaxing to body and mind, my role is to help you see and feel the ongoing benefits of a regular practice.

If you’d like to talk to me in person to learn more about Yoga, please call 021 707 486 or get in touch.

I also offer yoga sessions for small groups, and corporate classes in the workplace. If you are coming up to Matakana for a weekend away and want a yoga class at your place or one of my locations, please get in touch.

Matakana weekend retreats available.

Want to know all the benefits of yoga?