Ingrid Yoga | Classes
15596
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Classes

Yoga can be beneficial for everyone and all classes are open to all levels of experience.

All classes are now at 25 Glenmore Drive, WW.  Beside Warkworth Fitness centre.

**In Covid level 2, please book for classes via calendly or text.  Level 3, no in studio classes.  Classes available via zoom, see timetable or email for schedule.

calendly.com/ingridleprou

021 707 486 / [email protected]

Want a class to suit your timetable?  Become a member and get all your classes online in your own time! Only $15 monthly. Scroll down to become a member.

IMPORTANT: The timetable can vary during school holidays, see timetable for updates.

Prices

  • $18 – casual class
  • $48 – for first 3 classes only (one time offer)
  • $80 – 5 class concession
  • $150 – 10 class concession

Concessions are non refundable, 1 year expiry.

  • Internet banking, cash or paypal accepted.
  • 12 3095 0203743 00  (bank details)

March 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • No In studio classes this week, classes available via zoom. Please email or book via Calendly
  • 9.30 - 10.45am Beginners
  • Yoga on zoom 5.15 - 6.15pm
2
3
4
  • 9am - 10 am Yoga on zoom
5
  • 9.30 - 10.30am on zoom
6
7
  • 9.30 - 10.45am All levels
8
  • 9.30 - 10.45am Beginners
  • No class tonight
9
10
  • 6.00 - 7.15pm Beginner - all levels
11
  • 9.30 - 11.00am All levels (incl meditation)
12
  • 9.30 - 10.45am Beginners
13
14
  • 9.30am - 10.45am General class
15
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
16
17
  • 6.00 - 7.15pm Beginner - all levels
18
  • 9.30 - 11.00am All levels (incl meditation)
19
  • 9.30 - 10.45am Beginners
20
21
  • 9.30am - 10.45am General class
22
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
23
24
  • 6.00 - 7.15pm Beginner - all levels
25
  • 9.30 - 11.00am All levels (incl meditation)
26
  • 9.30 - 10.45am Beginners
27
28
  • 9.30am - 10.45am General class
29
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
30
31
  • 6.00 - 7.15pm Beginner - all levels

All classes involve  asana (poses), Pranayama (breathing techniques) and relaxation or meditation.

A regular yoga practice has numerous benefits, whether your goals are to, bend over and put on your shoes easily, feel stronger, lighter, more mobile in your body, enhance sports performance, recover from ailments,  or just feel more peaceful everyday – yoga can help! (see below for more benefits on yoga)

You’ll find my Yoga classes invigorating and relaxing to body and mind, my role is to help you see and feel the ongoing benefits of a regular practice.

If you’d like to talk to me in person to learn more about Yoga, please call 021 707 486 or get in touch.

I also offer yoga sessions for small groups, and corporate classes in the workplace. If you are coming up to Matakana for a weekend away and want a yoga class at your place or one of my locations, please get in touch.

Matakana weekend retreats available.

Want to know all the benefits of yoga?