Vibrant Health & Wellbeing – 8 week course
Online or in person
We are physical beings and we need to open, stretch & strengthen the body and in turn the mind does the same.
In this course you’ll learn everything you need to know to avoid disease and live a long, happy and healthy life.
Learn how to detoxify and nourish your body with whole foods and emotional and energetic healing practices
- Understand the contributing factors to disease from a physical and metaphysical level
- Feel confident in knowing how to look after yourself and live with renewed vitality
- Have the energy and mind set to follow your dreams
- Know the health secrets you’ll wonder how you lived without
- Experience a massive shift in your awareness on health
- Gain knowledge of how to heal your body from within
- Create a daily routine of daily mindful movement, Yoga & breathing practices
- Feel energised and inspired with your life ahead
- Learn the 7 Principles of Health and practice them in your daily life (Air, water, sunshine, wholefoods, exercise, passion, relationships)