Classes - Ingrid Yoga
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Classes

Yoga can be beneficial for everyone and all classes are open to all levels of experience.

All classes are now at 25 Glenmore Drive, WW.  Beside Warkworth Fitness centre.

Want a class to suit your timetable?  Become a member and get all your classes online in your own time! Only $15 monthly. Scroll down to become a member.

IMPORTANT: The timetable will vary during school holidays, please contact me for updates.

Prices

  • $18 – casual class
  • $48 – for first 3 classes only (one time offer)
  • $80 – 5 class concession
  • $150 – 10 class concession

Concessions are non refundable, 1 year expiry.

  • Internet banking   12 3095 0203743 00 or cash (no eftpos facilities)

April 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • 6.30 - 7.30am All levels
  • 6.00 - 7.15pm General class
2
  • 9.30 - 11.00am General class (incl meditation)
  • 6.15 - 7.30pm Beginners
  • Beginners class
3
  • 9.30 - 10.45am Beginners
4
5
  • 9.30am - 10.45am General class
6
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
7
  • 10.45 - 11.45am Yoga for strength (with resistance)
  • 4.00 - 5.00pm Tween / Teens Yoga
8
  • 6.30 - 7.30am All levels
  • 6.00 - 7.15pm General class
9
  • 9.30 - 11.00am General class (incl meditation)
  • 6.15 - 7.30pm Beginners
  • Beginners class
10
  • 9.30 - 10.45am Beginners
11
12
  • 9.30am - 10.45am General class
13
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
14
  • 10.45 - 11.45am Yoga for strength (with resistance)
  • 4.00 - 5.00pm Tween / Teens Yoga
15
  • 6.30 - 7.30am All levels
  • 6.00 - 7.15pm General class
16
  • 9.30 - 11.00am General class (incl meditation)
  • 6.15 - 7.30pm Beginners
  • Beginners class
17
  • 9.30 - 10.45am Beginners
18
19
  • 9.30am - 10.45am General class
20
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
21
  • 10.45 - 11.45am Yoga for strength (with resistance)
  • 4.00 - 5.00pm Tween / Teens Yoga
22
  • 6.30 - 7.30am All levels
  • 6.00 - 7.15pm General class
23
  • 9.30 - 11.00am General class (incl meditation)
  • 6.15 - 7.30pm Beginners
  • Beginners class
24
  • 9.30 - 10.45am Beginners
25
26
  • 9.30am - 10.45am General class
27
  • 9.30 - 10.45am Beginners
  • 5.45 - 7.00pm General class
28
  • 10.45 - 11.45am Yoga for strength (with resistance)
  • 4.00 - 5.00pm Tween / Teens Yoga
29
  • 6.30 - 7.30am All levels
  • 6.00 - 7.15pm General class
30
  • 9.30 - 11.00am General class (incl meditation)
  • 6.15 - 7.30pm Beginners
  • Beginners class

All classes involve  asana (poses), Pranayama (breathing techniques) and relaxation or meditation.

A regular yoga practice has numerous benefits, whether your goals are to, bend over and put on your shoes easily, feel stronger, lighter, more mobile in your body, enhance sports performance, recover from ailments,  or just feel more peaceful everyday – yoga can help! (see below for more benefits on yoga)

You’ll find my Yoga classes invigorating and relaxing to body and mind, my role is to help you see and feel the ongoing benefits of a regular practice.

If you’d like to talk to me in person to learn more about Yoga, please call 021 707 486 or get in touch.

I also offer yoga sessions for small groups, and corporate classes in the workplace. If you are coming up to Matakana for a weekend away and want a yoga class at your place or one of my locations, please get in touch.

Matakana weekend retreats available.

Want to know all the benefits of yoga?