Classes - Ingrid Yoga
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Classes

Yoga can be beneficial for everyone and all classes are open to all levels of experience.

All classes are at the Warkworth Yoga Studio, 3 Elizabeth St, Warkworth (opposite the old court house).

Want a class to suit your timetable?  Become a member and get all your classes online in your own time! $25 monthly, first month is FREE to try. Scroll down to become a member.

IMPORTANT: The timetable will vary during school holidays, please contact me for updates.

Prices

  • $45 – for first 3 classes
  • $17 – casual class
  • $75 – 5 class concession
  • $140 – 10 class concession

Internet banking   12 3095 0203743 00

May 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • 5.30 - 6.45pm General class
2
  • 9.30 - 11.00am General class
3
  • 9.30am Beginners class
4
5
  • 9.30am - 10.45am General class
6
  • 9.30am Beginners
  • 6.00pm General class
7
  • 9.30am - 10.45am General class
  • Tween/Teens Yoga
8
  • Mindful Movement & Strength class (All levels)
  • 5.30 - 6.45pm General class
9
  • 9.30 - 11.00am General class
10
  • 9.30am Beginners class
11
12
  • 9.30am - 10.45am General class
13
  • 9.30am Beginners
  • 6.00pm General class
14
  • No classes Tues-friday
15
16
17
18
19
  • 9.30am - 10.45am General class
20
  • 9.30am Beginners
  • 6.00pm General class
21
  • 9.30am - 10.45am General class
  • Tween/Teens Yoga
22
  • Mindful Movement & Strength
  • 5.30 - 6.45pm General class
23
  • 9.30 - 11.00am General class
24
  • 9.30am Beginners class
  • Kids Yoga (5-10 yrs)
25
26
  • 9.30am - 10.45am General class
27
  • 9.30am Beginners
  • 6.00pm General class
28
  • 9.30am - 10.45am General class
  • Tween/Teens Yoga
29
  • 5.30 - 6.45pm General class
30
  • 9.30 - 11.00am General class
31
  • 9.30am Beginners class
  • Kids Yoga (5-10 yrs)

All classes involve  asana (poses), Pranayama (breathing techniques) and relaxation or meditation.

Yoga can enhance and make everyday life more enjoyable, whether your goals are to touch your toes, bend over and put on your shoes more easily or just feel more peaceful everyday – yoga can help! (see below for more benefits on yoga)

You’ll find my Yoga classes invigorating and relaxing to body and mind, my role is to help you see and feel the ongoing benefits of a regular practice.

If you’d like to talk to me in person to learn more about Yoga, please call 021 707 486 or get in touch.

I also offer yoga sessions for small groups, and corporate classes in the workplace. If you are coming up to Matakana for a weekend away and want a yoga class at your place or one of my locations, please get in touch.

Matakana weekend retreats available.

Want to know all the benefits of yoga?