Ingrid Yoga | Classes on Mobile
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Here’s a listing of my timetable in case you are viewing on your phone:

April 21, 2024

  • Yoga All levels 9.30-10.45am

    April 21, 2024 @ 9:30 am - 10:45 am

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April 22, 2024

  • Yoga/FRC All levels class 9.30am

    April 22, 2024 @ 9:30 am - 10:45 am

    Class includes FRC (functional range conditioning) exercises.  Open to all levels.

    See more details

  • Yoga/FRC All levels class 6pm

    April 22, 2024 @ 6:00 pm - 7:15 pm

    Includes FRC, functional range conditioning exercises.
    Read more about FRC here:  ingridyoga.co.nz/classes

    See more details

April 24, 2024

  • All levels Yoga class 6pm

    April 24, 2024 @ 6:00 pm - 7:15 pm

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April 25, 2024

  • All levels Yoga class

    April 25, 2024 @ 9:30 am - 11:00 am

    Includes longer breathwork & Meditation

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April 26, 2024

  • Beginners Yoga/FRC class

    April 26, 2024 @ 9:30 am - 10:45 am

    Class includes functional range conditioning (FRC) exercises to increase range of movement, strength and control

    See more details

April 28, 2024

  • Yoga All levels 9.30-10.45am

    April 28, 2024 @ 9:30 am - 10:45 am

    See more details

April 29, 2024

  • Yoga/FRC All levels class 9.30am

    April 29, 2024 @ 9:30 am - 10:45 am

    Class includes FRC (functional range conditioning) exercises.  Open to all levels.

    See more details

  • Yoga/FRC All levels class 6pm

    April 29, 2024 @ 6:00 pm - 7:15 pm

    Includes FRC, functional range conditioning exercises.
    Read more about FRC here:  ingridyoga.co.nz/classes

    See more details

May 1, 2024
May 2, 2024

  • All levels Yoga class

    May 2, 2024 @ 9:30 am - 11:00 am

    Includes longer breathwork & Meditation

    See more details

May 3, 2024

  • Beginners Yoga/FRC class

    May 3, 2024 @ 9:30 am - 10:45 am

    Class includes functional range conditioning (FRC) exercises to increase range of movement, strength and control

    See more details

May 5, 2024

  • Yoga All levels 9.30-10.45am

    May 5, 2024 @ 9:30 am - 10:45 am

    See more details

May 6, 2024

  • Yoga/FRC All levels class 9.30am

    May 6, 2024 @ 9:30 am - 10:45 am

    Class includes FRC (functional range conditioning) exercises.  Open to all levels.

    See more details

  • Yoga/FRC All levels class 6pm

    May 6, 2024 @ 6:00 pm - 7:15 pm

    Includes FRC, functional range conditioning exercises.
    Read more about FRC here:  ingridyoga.co.nz/classes

    See more details

May 8, 2024
May 9, 2024

  • All levels Yoga class

    May 9, 2024 @ 9:30 am - 11:00 am

    Includes longer breathwork & Meditation

    See more details

May 10, 2024

  • Beginners Yoga/FRC class

    May 10, 2024 @ 9:30 am - 10:45 am

    Class includes functional range conditioning (FRC) exercises to increase range of movement, strength and control

    See more details

May 12, 2024

  • Yoga All levels 9.30-10.45am

    May 12, 2024 @ 9:30 am - 10:45 am

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May 13, 2024

  • Yoga/FRC All levels class 9.30am

    May 13, 2024 @ 9:30 am - 10:45 am

    Class includes FRC (functional range conditioning) exercises.  Open to all levels.

    See more details

  • Yoga/FRC All levels class 6pm

    May 13, 2024 @ 6:00 pm - 7:15 pm

    Includes FRC, functional range conditioning exercises.
    Read more about FRC here:  ingridyoga.co.nz/classes

    See more details

May 15, 2024
May 16, 2024

  • All levels Yoga class

    May 16, 2024 @ 9:30 am - 11:00 am

    Includes longer breathwork & Meditation

    See more details

May 17, 2024

  • Beginners Yoga/FRC class

    May 17, 2024 @ 9:30 am - 10:45 am

    Class includes functional range conditioning (FRC) exercises to increase range of movement, strength and control

    See more details

May 19, 2024

  • Yoga All levels 9.30-10.45am

    May 19, 2024 @ 9:30 am - 10:45 am

    See more details

Classes

Yoga can be beneficial for everyone and all classes are open to all levels of experience.

All classes are now held at the Warkworth Yoga Studio, 3 Elizabeth St, Warkworth (opposite the old court house).

IMPORTANT: The timetable will vary during school holidays, please contact me for updates.

Prices

  • $40 – for first 3 classes
  • $16 – casual class
  • $70 – 5 class concession
  • $135 – 10 class concession

All classes involve  asana (poses), Pranayama (breathing techniques) and relaxation or meditation.

Yoga can enhance and make everyday life more enjoyable, whether your goals are to touch your toes, bend over and put on your shoes more easily or just feel more peaceful everyday – yoga can help! (see below for more benefits on yoga)

You’ll find my Yoga classes invigorating and relaxing to body and mind, my role is to help you see and feel the ongoing benefits of a regular practice.

If you’d like to talk to me in person to learn more about Yoga, please call 021 707 486 or get in touch.

I also offer yoga sessions for small groups, and corporate classes in the workplace. If you are coming up to Matakana for a weekend away and want a yoga class at your place or one of my locations, please get in touch.

Matakana weekend retreats available.

Want to know all the benefits of yoga?