Welcome to Ingrid Yoga - Ingrid Yoga
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Welcome!

I offer yoga classes, with a focus on mindful movement/strength, breathing & relaxation. Regular workshops, courses and health coaching for adults, teens and kids!

If you are wanting to up level your self care for your body, mind & spirit check out my next 4 week “Self Nurture course”  beginning April.(see workshops page).

If you would like to take your life to another level find a class or workshop and come along!

About Ingrid

I’m Ingrid Le Prou and I am passionate about achieving vibrant health and helping others achieve theirs!

Yoga is a great way to create positive change in your health and well being.

I am passionate about bringing more mindful movement into my clients lives, to increase mobility and strength and prevent or heal injuries & ailments. Reduce stress and learn tools and techniques to thrive in daily life.

The Studio

The studio is in a central location in Warkworth. All materials are provided for you, from mats, to bolsters, to blankets and eye pillows. You are of course welcome to bring your own materials! Please dress in comfortable clothing.

Ingrid Yoga Studio, Warkworth NZ
BEGINNER'S CLASSES

If you are new to yoga, you will find support to help you develop your practise with careful awareness of any issues or injuries you may be healing.

ALL LEVELS/PROGRESSIVE YOGA

Put yourself in a safe environment to expand your practise and further reach your goals and aspirations

WORKSHOPS

Looking for specific help, workshops are a great way to improve your health and wellbeing within a specific timeframe

COACHING

Meet one-on-one with Ingrid to address specific needs and set up a detailed chart to track your goals.

COURSES

Like workshops but longer timeframes for you to really make progress and improvements in your health and vitality.

ONLINE CLASSES

Members can take classes online and also access a full range of meditations, yoga routines and more.

What students are saying…