I really enjoyed the workshop thank you! I found it really inspirational and empowering, when I got home I made a vision board and wrote some affirmations in my diary:) I also really enjoyed the yoga sequences we did, especially the ones focusing on opening up the hip area as I find this is an area of mine that gets really tight.
What I also really loved about it, and about your instructions in general, is the focus on doing what works for you. Everybody is different and I enjoy having an instructor who values those differences and allows people to go at their own pace in yoga, and allows them to choose what practice works for them individually.
I realised today I'm coming up on doing yoga with you for about a year soon, and I just really want to thank you for everything. I really do feel like yoga has improved my life physically, spiritually, and emotionally. So thank you, from the bottom of my heart.